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Heart attack (or) heart disease

US gam-ah lungtang natna tawh kum khat in atawmpen (610,000) si hi.Mi (4) asih leh khat pen lungtang natna hang-a asi hiden hi.Khat vei England pan in mihau khat Pakistan gamah meeting apai leh , lam-et loh pi-in alungtang nasa a, Siavuan khat kiang ah akilak leh Siavuanpa in nalungtang athagui kikhak dektak ahih man in at kul ding ahih man-in them vei sung na tha om nading in, hun laphot in ci hi.A mah zong tua hun sung tengin Germany te' theih khiat ahi, (Khuaizu asit mahmah, Siing tui, Lothaang kang tui, Apple cider vinegar, Lemon tui ) hih teng gawmkhawm in kha (1) sung zingsang sim-in sikeu khat ta, adawn khit ciang Siavuanpa kiang akilak kik leh alungtang hoih mahmah kik ahih man in at kul nawn lo cihi.
๐Ÿ’‰Za tep te , energy (coffee,redbull,.)
adawn den te a dingin lungtang natna kingah baih ahih man in na sin hamtang un.
๐Ÿ’ŠHu-sam khempeuh leh nak bing khempeuh zong , awm na (decongestant zatui nek ding) hipah samlo a, lungtang hang zong hi thei hi.Deih sak na bek tawh kong at hi-in zatui zuak nuam hilo hing.Lungdam.

Abawl danding:
Lothaang kang tui (1) cup (lothaang at nen ding in tui them tawh diah khawm ding, tua khit ciang suut ding)
Siing (ginger) tui (1) cup
Apple cider vinegar (1) cup
Lemon juice (1) cup hih teng beel khat sung-ah suang ding 1/3 acian dong, tua khit ciang cool sak ding in , khuaizu hai (3) tawh mix khawm ding. Zing-an na neek ma sim-in sikeu khat (1 teaspoon) ta , kha (1) sung dawn lecin na nuntaak sung-in heart attack ngah ngei lo ding ci uh hi.

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Ngaihsutna hoih thei penpen tawh a nuai ah Comment na pia zel in maw Sanggam. Laigelh mite thapia in, mi a tampipi te muh theih dingin na Share kawikawi in. Lungdam.

 
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